Finding Control in a COVID World

It’s okay to stop fighting. If I can’t breathe, I choose to stop trying. When it's my choice, there’s no need to panic: I’m in control. That pause, that absence of panic, gives me a chance to deal with the problem. That applies to the rest of life as well.

Sometimes you’ll never be ready

At maritime college, they teach us what to do in emergencies, how to prepare for flooding, fire, man-over-board. Photo by Nicole Honeywill on Unsplash They don’t teach us how to deal with the aftermath. It’s possible to put on a facade of calm, to exude confidence, but no-one ever teaches us how to deal with the... Continue Reading →

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